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About me

I am a calm, empathetic and compassionate practitioner dedicated to creating a safe space where you can feel heard, understood and welcomed without judgment.

Drawing on my professional experience, active listening skills and intuition, I support you in exploring your emotions, overcoming challenges and reconnecting with your inner strengths.

As a woman and a mother, I also bring a deeply human understanding of life’s challenges, transitions and emotional ups and downs. Having personally experienced difficult moments and transformations, I relate to my clients with sincerity, empathy and grounded presence.

Confidentiality, trust and respect are at the heart of my practice, allowing you to share openly and move forward at your own pace
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My Qualifications

Solid professional training to ensure safe, effective and high-quality support.

Certifications

  • Certified Sophrology Practitioner and Master in Sophrology

  • Diploma awarded by the French Institute of Sophrology and Hypnosis (IFHS, Paris & Metz)

Core specialization: Children & Adolescents’ emotional wellbeing

I have developed a strong expertise in supporting children and teenagers in their emotional development, helping them navigate stress, anxiety, self-confidence issues and life transitions.

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I am a trained specialist in children’s sophrology and an active member of the La Bulle des Émotions network, a professional community dedicated to supporting children’s emotional awareness, expression and regulation through playful and structured tools.

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This specialization is at the heart of my practice and reflects my deep commitment to supporting the emotional wellbeing of younger generations in a safe, caring and age-adapted way.

Additional areas of expertise

  • Pre-natal and post-natal support

  • Elderly care and ageing-related challenges

  • Sports performance and mental preparation

  • Oncology support (cancer patients)

  • Tinnitus (acouphènes) management

  • Sleep disorders and recovery

  • Corporate wellbeing and stress management in organizations

Additional training

Holistic Health Coach for Women – Arhanta Academy

 

I continuously update my practice through ongoing study of neuroscience and developments in emotional regulation, stress physiology and mind–body approaches, ensuring an evidence-informed and evolving practice.

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